Every time one walks onto the stage to make any presentation, it is possible to make mistakes and feel anxious. It may be a very challenging experience that can tear you down. You may fail to give your best and end up losing the battle. It is thus imperative to learn some simple tricks on how to overcome. In the discussion below, are some guidelines for performing arts competitions New England.
When at the stage, try your best not to fear judges. It may be quite challenging, but it is possible to keep calm. First, make an eye contact with your judges every time you feel nervous. Give them a confident look and assure yourself you very able. Smile and portray coolness. Try to feel easy by calming your thoughts on what to do rather than what they are looking at.
Do great in choreography. Keep your dance routine to the tune and ensure that there are balance and flow between your dance steps and music played. This will help you keep to the rhythm and coordinate with the music and the rest of the crew. When doing singing and acting, ensure you accompany the right actions to ensure a good flow that does not conflict nor contradict with those of others.
Practicing must be a priority. You must spend considerable time doing rehearsals to perfect your performance. You must spend your time well in familiarizing with your materials, arts and necessary dance moves. Every free time, try new tricks and read something new. Explore through artistic work to appreciate diversity and expand your mind. Make your preparations early enough before the competition.
Facial expression and body language should go hand in hand with what you say to the stage lookers. Your audience should be able to see coordination between your body actions and words or music played. Any piece of art should be accompanied by appropriate body moves and facial expressions. Laugh when needs, cry, yell and shout as appropriate. Smile and carry the mood in the face.
Before approaching your audience, do some warm up. This will help you calm down anxiety and reduce chances of injuries and so forth. Revise your material well for recitation or plays. Polish your final touches and coordinate everyone to remind of roles. In case, of dance, stretch appropriately. Keep up the pressure under control and lower anxiety by doing some important quick stretching.
Maintain coolness. Do not be anxious about the outcome of your presentation. You are only tasked with one role that is to do your best. The rest is not your concern at this point. Just think about what you have been training to do and go on with the goal of giving it with all your might. Your whole being should be alert to ensure you give your part the best you can.
Enhance team spirit before the day of competition. Create a common activity that will bond everyone. Make costumes, cracks jokes, laugh together and make fun. For a team with different ages, pair up small and big and make plays, dance and recite as a team. Make everyone comfortable by associating together in various tasks.
When at the stage, try your best not to fear judges. It may be quite challenging, but it is possible to keep calm. First, make an eye contact with your judges every time you feel nervous. Give them a confident look and assure yourself you very able. Smile and portray coolness. Try to feel easy by calming your thoughts on what to do rather than what they are looking at.
Do great in choreography. Keep your dance routine to the tune and ensure that there are balance and flow between your dance steps and music played. This will help you keep to the rhythm and coordinate with the music and the rest of the crew. When doing singing and acting, ensure you accompany the right actions to ensure a good flow that does not conflict nor contradict with those of others.
Practicing must be a priority. You must spend considerable time doing rehearsals to perfect your performance. You must spend your time well in familiarizing with your materials, arts and necessary dance moves. Every free time, try new tricks and read something new. Explore through artistic work to appreciate diversity and expand your mind. Make your preparations early enough before the competition.
Facial expression and body language should go hand in hand with what you say to the stage lookers. Your audience should be able to see coordination between your body actions and words or music played. Any piece of art should be accompanied by appropriate body moves and facial expressions. Laugh when needs, cry, yell and shout as appropriate. Smile and carry the mood in the face.
Before approaching your audience, do some warm up. This will help you calm down anxiety and reduce chances of injuries and so forth. Revise your material well for recitation or plays. Polish your final touches and coordinate everyone to remind of roles. In case, of dance, stretch appropriately. Keep up the pressure under control and lower anxiety by doing some important quick stretching.
Maintain coolness. Do not be anxious about the outcome of your presentation. You are only tasked with one role that is to do your best. The rest is not your concern at this point. Just think about what you have been training to do and go on with the goal of giving it with all your might. Your whole being should be alert to ensure you give your part the best you can.
Enhance team spirit before the day of competition. Create a common activity that will bond everyone. Make costumes, cracks jokes, laugh together and make fun. For a team with different ages, pair up small and big and make plays, dance and recite as a team. Make everyone comfortable by associating together in various tasks.
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