Ballet is one of the oldest dancing arts in the entire world and is still quite popular among both sexes even up until today. Of course in order to learn this special way of dancing, it is very important to first take up some ballet classes westchester ny. Now if one is interested in taking up a class, then be prepared to do some things that are mentioned below when first starting.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.
After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.
Position four is done by first coming from position three and making sure that both feet are now in a position where they are facing each other. Position five is quite similar to number four but in the fifth one, there will be a foot that will be in front of another. Position six is actually the easiest to do because all it takes would be to stand with both feet already facing the front.
After learning the foot positions, then the next thing that one will learn would be the plies. Now to do the plies exercise, one will just be doing a number one foot positioning and holding on to the barre which is a big rod attached to the wall. While holding on to the barre, one just has to bend their legs downward and then straighten the legs again.
The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.
After going through the first one, then the second one would require one to just come from the first one and spread the feet apart a little bit. The next one, which is the third one, would just require one to step one step to the side while the feet are still spread apart. It is basically like doing a side walk but with only one step.
Position four is done by first coming from position three and making sure that both feet are now in a position where they are facing each other. Position five is quite similar to number four but in the fifth one, there will be a foot that will be in front of another. Position six is actually the easiest to do because all it takes would be to stand with both feet already facing the front.
After learning the foot positions, then the next thing that one will learn would be the plies. Now to do the plies exercise, one will just be doing a number one foot positioning and holding on to the barre which is a big rod attached to the wall. While holding on to the barre, one just has to bend their legs downward and then straighten the legs again.
The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.
As one can see, this is quite a difficult form of dancing. For those taking it up, here are some of the things that will be tackled during ballet classes westchester ny. If one would want to take up a class like this, then expect to be learning some of these things.
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Check out www.balletmuscle.com/ for a review of the benefits of attending ballet classes Westchester NY area, today. You can also get more information about an experienced ballet teacher at http://www.balletmuscle.com now.
