Leading Arlington Family Clinic Offers Tips For Staying Healthy In The Company Of A Sick Child

By Michelle Edwards


Your child will not shy away from bringing home all sorts of microbes and viruses that cause colds, flus and stomach upsets. Kids love cuddles, shaking hands, chewing anything they can lay their hands on and crawling on dirt. The good news is that containing their germs is possible and you can protect yourself and the rest of your family from falling ill each time your child drags in disease causing germs. Below are proven tips from the finest Arlington family clinic.

Most kids, even those that are often happy drinking the last drops of juice from their friends cups are not generous. They are even so great fans of sharing and spreading viruses and bacteria. A recent study conducted by the University of Arizona shows that mothers face three times the risk of getting sick when nursing their sneezing, sniffing kids than a trained garbage collector. Given these statistics, you may want to put up a super germ-fighting game before nursing your little fellow.

It is in your best interests to protect yourself. The simplest way to do so is by increasing the time you spend at the sink washing your hands. To reduce your chances of falling sick by around 50% when nursing your ailing baby, wash your hands frequently using an antiseptic soap. Take not less than 20 seconds scrubbing every inch of your hand and rub an alcohol-based hand sanitize after the ritual.

Hand sanitizers are knights in shining armor. You want to stock the product in just about every area of your home and even in your handbag. Children have a thing for sneezing on their mothers faces just when you cannot find a sink with running water nearby. Your hand sanitizers can assist you in squishing the germs way before they make you ill.

The cooking area should be off-limits to any sniffing and sneezing little fellow. In case bacteria spreads to your tables and countertops, this means that everybody in your family will be at greater risk of falling ill. Older children know the drill and they may wash their hands before accessing the kitchen. While this may be the case, food storage areas like the refrigerator should remain out of bounds.

Another good tip is to use hot water to do your ailing kids laundry. While using cold water is more eco-friendly, Mother Nature makes exceptions when moms are nursing their little ones. Hot water can help you free the laundry of germs that cause flus and stomach infections. You can use chlorine bleach on the whites and a non-chlorine, colorfast bleach on dark colored clothes to protect them from running or fading because of the hot water.

The garments of an ailing child are germy. After all, he or she may have sneezed on the garments and perhaps even used them as handkerchiefs. When doing laundry, do not touch delicate areas like your nose, eyes or mouth. Also disinfect your machine after use by running a hot cycle with some bleach.

There are practices that may seem a little obsessive, though they are necessary. In fact, also cut down on cuddles, temporarily prohibit sharing and buy a lot of disinfectant and use it to scrub doorknobs, remote controls, toilet handles, and other spots that are frequently touched by everyone in your home. This is the only way to keep the kids germs contained.




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